Hate gyms? Love Gymophobics. The 30 minute full
Our unique approach to fitness means we create a low impact whole body workout with big results. Most of our ladies lose a dress size in weeks. Age, size, fitness levels & goals are no issue here with a personal programme designed for you. Classes and nutritional advice inc, we are more than a gym we are a whole lifestyle package with a support network of women. No judgement. No mirrors. No men.
VIP attention + personal program + classes + nutritional advice + home exercise prescriptions + weigh ins + one on one program reviews + motivational support and much more are all included for an amazing package without the price tag!!
91 Bishops Rise
Rear of The Harrier Public House
Herts AL10 9BZ
Tel: 01707 707710
Not currently open but normal opening hours:
Monday - Friday 9am - 7pm
Saturday 9am - 12
Sunday - Closed