Mindfulness for daily Living Short Course (5 weeks)

Tuesday 10 May 2022
Tuesday 14 June 2022
Start Time: 13:00
End Time: 15:00
Price: Free

Mindfulness for Daily Living short course as part of Over 50 project 10 May - 14 June 1 - 3pm

Learn to bring the mind to rest....
Understand the basics of mindful living
Learn simple meditation techniques
Practise mindful meditation
Reap the benefits of emotional and mental health that mindfulness can provide 

Location

Oaklands College

Oaklands College - Welwyn Garden City Campus ,

The Campus

Welwyn Garden City

AL8 6AH

Hertfordshire

United Kingdom

Get Directions View on Google Maps

Other times on Tuesday 10 May

There are no further occurrences on this date