Mindfulness for daily Living Short Course (5 weeks)
Tuesday
10
May
2022
Tuesday
14
June
2022
Start Time:
13:00
End Time:
15:00
Price:
Free
Mindfulness for Daily Living short course as part of Over 50 project 10 May - 14 June 1 - 3pm
Learn to bring the mind to rest....
Understand the basics of mindful living
Learn simple meditation techniques
Practise mindful meditation
Reap the benefits of emotional and mental health that mindfulness can provide
Location
Oaklands College
Get Directions
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Oaklands College - Welwyn Garden City Campus ,
The Campus
Welwyn Garden City
AL8 6AH
Hertfordshire
United Kingdom
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