Be active

At home or in the community

ShapeUp runner

If you would like to be more active Welwyn and Hatfield Ladies running group offer a chance to meet new people whilst getting fit. Oh Ladies running group

If you enjoy walking as exercise and enjoy a challenge, there are some fantastic golf courses across the Welwyn and Hatfield borough WGC Golf Club and Hatfield London Country Club

If you're male and want to be part of a group that exercise together then Hertfordshires only male weight loss service, Shape Up is opening it's doors again. Shape Up in Herts

Or if you are interested in ballet then check out Carers in Herts Adult Ballet Barre Class (Online - 3rd December) 

Adult Ballet Barre Class (Online - 3rd December) (carersinherts.org.uk)