Be active

At home or in the community

ShapeUp runner

If you would like to be more active Welwyn and Hatfield Ladies running group offer a chance to meet new people whilst getting fit. Oh Ladies running group

If you enjoy walking as exercise and enjoy a challenge, there are some fantastic golf courses across the Welwyn and Hatfield borough WGC Golf Club and Hatfield London Country Club

If you're male and want to be part of a group that exercise together then Hertfordshires only male weight loss service, Shape Up is opening it's doors again. Shape Up in Herts