Services than can help older people to take notice and try something you have always wanted to try
Want to Sing?
Then why not join the WGC Choir and Chorus? They would love you to come along to one of their rehearsals and meet them. Whether you have sung recently in a choir, last performed at school or simply enjoy singing in the bath they can help you find your voice. https://www.wgcms.org.uk/joinus.html
Having nutritious and varied food is important for good health and wellbeing throughout life. As we age, it becomes even more important. It is a surprising fact that one in ten people over the age of 65 are at risk of malnutrition and 93% of those who are malnourished live in the community.Age UK offer some great tips on staying healthy in later life Find out more about eating well in later life