Need Help Now

Do you need urgent help, are you in a crisis? Access telephone, text and app health and wellbeing support services in Welwyn Hatfield.

Woodland in Welwyn Hatfield

HertsHelp

Herts Help is a network of community organisations in Hertfordshire working together to help you.

They are here to listen and help you find independent support, guidance and information you need to get the most out of life.

Call them on 0300 123 4044 or email info@hertshelp.net

hertshelp.net


Hertfordshire Beacon (Hertfordshire's victim service team)

Beacon is Hertfordshire's Victim Care Centre's primary focus is to help you cope and recover from your ordeal. Their team of dedicated and trained professionals will support you every step of the way.

Call 0300 0115 555 press option 3 (Monday-Friday 8am-6pm and Wednesday 8am-8pm)

email info@hertfordshirebeacon.org


Emergency refuge accommodation

Safer Places are an independent charity which exist to support survivors of domestic abuse.

Call 0330 102 5811 24/7


Herts Domestic Abuse Helpline

This domestic abuse helpline is open weekdays 9am-9pm and weekends 9am-4pm.

call 08 088 088 088

or contact the confidential  email service at Kim@mailpurple.org


Single Point of Access (Mental Health Services):

If you need to make a referral for yourself or someone else to get some support with mental health issues or you would like to talk about an urgent mental health problem please call the Single Point of Access (SPA)

call 0300 777 0707

 or email hpft.spa@nhs.net


Stay Alive App

The Stay Alive app is a pocket suicide prevention resource for the UK, packed full of useful information to help you stay safe. You can use it if you are having thoughts of suicide or if you are concerned about someone else who may be considering suicide.In addition to the resources, the app includes a safety plan, customisable reasons for living, and a life box where you can store photos that are important to you. Click on the link to download the app


Herts Mind Network

If you are experiencing a mental health crisis and would like someone to talk to, you can call Herts Mind Network Crisis Helpline.

Their helpline will provide emotional support, advice and information if you are feeling distressed and are in crisis. You can also call them if your mental health is impacted by the current COVID-19 pandemic.

They will offer you sensitive and non-judgmental support from a team of dedicated Crisis Support Workers and Peer Mentors.

Opening hours

To contact the helpline please call us on 01923 256391

We are open during the following hours

Mon: 6pm - Tue 8am
Tue: 6pm - 1am
Wed: 6pm - 1am
Thu: 6pm - 1am
Fri: 6pm - Sat 8am
Sat: 3pm - Sun 8am
Sun: 3pm - Mon 8am

Calls will be charged at your standard local rate.


Hertfordshire Partnership NHS Foundation Trust (HFPT)

Hertfordshire residents experiencing a mental health crisis now also have the option to access HPFT's team of mental health professionals directly via the NHS 111 service. Selecting option 2 for mental health services will automatically direct Herts callers to the 24/7

HPFT helpline team.Support is available 24 hours a day, seven days a week on 0300 777 0707 or call NHS 111 services option 2


KOOTH  and QWELL

Both services provide a safe, secure means of accessing help and support via the internet. Individuals can access the sites using any device with an internet connection be it a computer, tablet or phone.  By accessing Kooth and Qwell, individuals can benefit from:

· A free, confidential, anonymous and safeway to receive support online.

· Out of hours' availability. Counsellors are available from 12noon to 10pm on weekdays and 6pm to 10pm at weekends, every day of the year on a drop in basis.

· Online Counselling from a professional team of BACP qualified counsellors is available via 1-1 text based chat sessions on a drop in basis or via booked sessions.

· Discussion Boards which are all pre-moderated allow you to access peer to peer support.

· Online Magazinefull of moderated articles, many of which are submitted by you, offering advice and guidance on a huge range of topics.

support 10-18 year olds by visiting www.kooth.com/supportservices

support anyone 18 years + by visiting www.qwell.io


Text SHOUT

If you are struggling to cope and need to talk,  Shout have trained Volunteers here for you, day or night.

If your life is at imminent risk, please call 999 for immediate help.

Shout 85258 is a free, confidential, anonymous text support service. You can text from wherever you are in the UK.

 

Struggling to cope? Text SHOUT to 85258