Take notice

Services than can help young people take notice of what they need

Students on oversized chair

Being able to take notice of what you need can really help with your mental and emotional wellbeing, but sometimes you need a little help to get there.

Just Talk Herts

JustTalk know that this has been a tough year and you may be experiencing new feelings of anxiety or frustration, which is completely natural. It's now more important than ever that we all think about ways to cope during challenging times - and to reach out for support if we need it. Click on the link to find out more

Teen Yoga in Hitchin Hertfordshire is exclusively for people aged between 16 and 19 years of age. It is currently being offered to students attending local schools in the Hitchin and Letchworth area. Teaching is provided by a certified and qualified yoga teacher appropriate to gender. The classes aim to teach life management skills to those who are about to sit exams or who are in the middle of revision.Click on the link to find out more

Change Grow Live offer peer support from groups and peer mentors for young people who need help with addictions.Change Grow Live we'll make you feel welcome and supported, and always treat you as an individual. They will respect and support your choices, so they will work with you to find the right treatment and care options, rather than telling you what to do.Click on the link to find out more